Worry Management Webinar - 28th April
Worry Management for Parents webinar
Tower Hamlets Talking Therapies is running a ‘Worry Management for Parents’ webinar session on Wednesday 28th April at 11am. This webinar will aim to increase parents understanding of anxiety and worry, as well as identify the key worries parents may have from their perspective but also more generally. The webinar will look at a Cognitive Behavioural Therapy (CBT) technique called Worry Management which will allow you to regain control of your worries and reduce the impact worries may have on your day-to-day life.
This webinar is open to parents who live in Tower Hamlets or have a GP in the borough only. Sign up using the following link. You will be emailed the link to join the session a day prior to the session.